Search Inside Yourself for Two Bucks (and Get Change)

Search Inside Yourself for Two Bucks (and Get Change)

My friends, HarperOne just informed me that the ebook edition of Search Inside Yourself is currently on offer at $1.99 until 5/23/16 at all ebook retailers- Amazon.com, BN.com, iTunes, Google Play.  Please take advantage of me while you can!
Busy Bodhi: Nibbling on Nibbida

Busy Bodhi: Nibbling on Nibbida

I learned an important Pali word: nibbida, which literally means “without finding”, but is usually translated as “disenchantment”.  Buddhist texts compare it to a dog that discovers a bone that’s been exposed to the sun for so long it no...
Meng-key Business

Meng-key Business

So my friends call me “Meng”.  My full name is actually Chade-Meng Tan. (My folks gave me that name because of a famous Chinese legend.) I started using the nickname “Meng” when I came to America and realized that many Americans can’t manage names with...
Busy Bodhi: How to Get Rid of Distracting Thoughts

Busy Bodhi: How to Get Rid of Distracting Thoughts

When trying to meditate, do you get distracted by “bad” thoughts (e.g., greed, hatred, etc)? In the Vitakkasaṇṭhāna Sutta (Majjhima Nikaya 20), the Buddha gives 5 suggestions to get rid of them…   First, try to replace the bad thought with a good...
How the Dalai Lama Surprised Me Again

How the Dalai Lama Surprised Me Again

Near the end of my most recent audience with His Holiness the Dalai Lama, I put my palms together, bowed to him, and solemnly asked, “Your Holiness, what is the most important thing I can do for you and the Tibetan people?” He replied with a huge smile,...